Resources
Check out our youtube channel
Missed a microdosing group session? Listen to the full session here and find additional helpful resources in the channel library.
Blog
The Science of Microdosing: What the Latest Research Reveals About Psilocybin and the Brain
Microdosing psilocybin has moved from quiet curiosity to serious scientific interest. People all over the world are reporting subtle but meaningful shifts in their mood, focus, and overall well-being from taking very small, sub-hallucinogenic doses…
Cultivating Psilocybin at Home: A Guide to Strain Differences
When you decide to grow your own psilocybin, you’re cultivating connection and healing. Each strain has its own personality, its own rhythm, and its own way of teaching you about the process. Understanding those differences…
Microdosing 101: How to Start Your Journey with Confidence
More people are looking beyond prescriptions and quick fixes to support their mental well-being. For many, microdosing psilocybin has become a grounded, intentional way to feel lighter, calmer, and more connected without altering reality or…
Microdosing for Mental Health: A Natural Approach to Depression and Anxiety
Many individuals seek natural and sustainable methods to enhance their mental health. While traditional pharmaceuticals and therapy have helped countless individuals who suffer from depression or anxiety, there’s growing interest in a more unconventional and…
Top 5 Best Magic Mushroom Grow Kits
These days, cultivating mushrooms at home has become increasingly popular. For many, it’s a way to deepen their connection with nature. With the right magic mushroom grow kit, beginners and experienced cultivators alike can enjoy…
From GrowBag to GrowBox: A Beginner’s Guide to At-Home Mushroom Cultivation
This beginner’s guide to psilocybin cultivation will help kick-start your mushroom-growing journey – you’ll find it’s a gratifying (and surprisingly simple) process.
IN THE MEDIA
Meet Charity Mills
CanvasRebel Magazine recently featured Charity Mills in an in-depth interview, highlighting her work with Colorado Teletherapy Services and Grow Your Own Thoughts, and her innovative approach to mental health through therapeutic psilocybin microdosing.
Can Microdosing Psilocybin Revolutionize Mental Health?
Dr. Roger McFillin sits down with Charity Mills, CEO of Colorado Teletherapy Services and Grow Your Own Thoughts, to discuss the science, stigma, and life-changing stories behind psilocybin microdosing.
Finding Light in the Darkness #1 - The Science Behind Microdosing Psilocybin for Mental Health
Post-holiday winters can be especially dark and difficult emotionally. Some people like the rain and cloud cover but still may find it hard to get grounded in a new year, especially if it starts out with a lot of uncertainty.
How It Works
FROM MYCELLIUM TO MUSHROOMS IN A FEW EASY STEPS
Let It Grow
Put the Thought Box in a warm, dark place. Do not open the air vent or lid during this time. The white mycelium will grow across the top of the substrate, becoming the strong foundation for the yield. Once you see baby mushrooms appear, move on to the next step.
Add Air & Water
After baby mushrooms appear, open the air vent on top and spray water inside the lid every day. Do not spray water directly on the mycelium until after your first harvest flush.
Take Some Time
The mushrooms can take a bit of time to mature so make sure to give them plenty of time to grow to their potential. Remember, this is nature.
Fruits Of Labor
Time to harvest and dry your mushrooms! Now is also the time to join one of our microdosing groups so you can learn how to best utilize your mushrooms for personal benefit.
