GYOT Book

The interest in microdosing psilocybin (also known as magic mushrooms) has grown in popularity as research continues to come forward showing the benefits for mental health. In addition, legislators both nationally and internationally are recognizing the undeniable mental health benefits and moving toward decriminalization for individual use and support of further research. Common questions now being asked include, “How do I get started? How do I know the best dose for me? What benefits can I expect? How does using psilocybin differ from pharmaceuticals?” These questions and more are answered in this book.

However, beyond the educational component, is the most important part of this book, a 6-week self guided manual to move toward the true benefits of microdosing psilocybin…changing your thinking. Each week offers a new focus, deeper insight, and reflective questioning as well as journaling space, that takes the reader back toward their natural state of being and peels back the layers of belief systems and ideas that have lead to their current state. What is the natural self? How has the natural self become modified through experiences and thought? The manual does not provide a new belief system, alternatively, it guides you to … Grow Your Own Thoughts.