When you decide to grow your own psilocybin, you’re cultivating connection and healing. Each strain has its own personality, its own rhythm, and its own way of teaching you about the process. Understanding those differences can make your home grow not only more successful, but more meaningful.
In this blog, we’ll walk through how these strains differ, along with tips to help you nurture each one with confidence.
Understanding Psilocybin Strains
Each psilocybin mushroom strain carries its own genetic fingerprint, influencing everything from how it grows to how it looks and feels. Differences in spore coloration, potency, yield, and growth rate are what set strains apart, even though they all share the same active compound (psilocybin, of course).
Some strains, like B+, are known for their reliability and high yields, making them a favorite among first-time cultivators. Others, such as True Albino Teacher, stand out for their unique white caps and spores, offering a slower but more visually striking grow. Then there are classics like Golden Teacher, whose balance of resilience and reflection has made it a cornerstone in microdosing and spiritual circles alike.
The right choice depends on what you value most: ease of growth, aesthetic appeal, or a particular energetic quality. However, all three strains thrive in at-home environments and are well-suited for beginners looking to grow mindfully and with intention.
Golden Teacher
Believed to have emerged in the 1980s, Golden Teacher is known for its gentle nature and reliability in cultivation. Its warm golden caps and sturdy stems symbolize what many growers love about it: steadiness, balance, and a sense of wisdom that unfolds with each grow cycle.
In the grow room, Golden Teacher is forgiving and adaptable, producing medium-to-large fruits that thrive in a wide range of conditions. It responds best to steady humidity and soft, indirect light, but it doesn’t demand perfection. This resilience makes it an ideal starting point for anyone learning to cultivate psilocybin for the first time.
When consumed, Golden Teacher tends to offer a balanced, introspective experience. It is calm, thoughtful, and often emotionally centering. It’s a favorite among those who microdose for self-reflection or emotional regulation, as it supports clarity without overwhelming the senses.
If you’re looking for a patient, generous guide into the world of cultivation, Golden Teacher lives up to its name.
B+
If Golden Teacher is the patient mentor, B+ is the dependable workhorse. This strain has become a staple among home cultivators thanks to its large yields, vigorous growth, and ability to thrive even when conditions aren’t perfect. Originally popularized in the 1990s, B+ earned its reputation for being both beginner-friendly and impressively productive.
B+ tends to favor slightly warmer environments, making it well-suited for home growers in milder or humid climates. Its spores are particularly strong, which means colonization happens quickly and consistently. The fruits themselves are typically tall and thick-stemmed, with rich caramel-colored caps that signal a healthy, thriving crop.
The experience associated with B+ mirrors its personality: warm, uplifting, and emotionally open-hearted. Many microdosers describe it as a comforting strain. They say it supports positivity, creativity, and connection without pushing too far into intensity.
For cultivators who value consistency and steady harvests that support long-term microdosing, B+ is a resilient companion that delivers both reliability and heart.
True Albino Teacher (AKA TAT)
True Albino Teacher, often called TAT, is a rare and beautiful offshoot of the classic Golden Teacher strain. It’s a naturally occurring albino mutation, recognized instantly by its striking all-white appearance. It has stunning pearly caps, translucent stems, and pale spores. What makes TAT so special is that it carries the grounded wisdom of Golden Teacher but with a unique, almost ethereal calm of its own.
Cultivators often describe True Albino Teacher as a slow but deeply rewarding grow. It takes more time to colonize and fruit compared to other strains, but the payoff is worth the patience. The mushrooms themselves are visually stunning and grow best under stable humidity, gentle airflow, and soft, diffused light. Treat this strain with care and consistency, and it will reward you with beautiful, healthy flushes that feel almost otherworldly.
The reported experience reflects that same elegance. It’s clear-headed and calm while slightly more potent than its golden ancestor. Many microdosers find TAT perfect for introspection, creative work, or meditation, moments where quiet focus and emotional balance matter most. TAT can be particularly beneficial for individuals who find they need a higher microdose amount (0.5g or higher) of a more moderate strain such as Golden Teacher; a lower dose of TAT can potentially offer enhanced benefits.
True Albino Teacher offers a cultivation journey that’s as reflective and beautiful as the experience it provides.
Choosing the Right Strain for You
When it comes to cultivating psilocybin at home, there’s no single “best” strain, just the one that best fits your goals and growing style. Each of these three classics offers something unique, and understanding those nuances can help guide you.
- Golden Teacher: Ideal for beginners who value balance and mindfulness. Easy to grow, adaptable to different environments, and known for its introspective, steady effects.
- B+: Perfect for growers who want high yields and reliable results. A strong performer in warmer conditions with a generous harvest and warm, euphoric energy.
- True Albino Teacher: Best for cultivators who appreciate the artistry of the grow itself. Slightly slower and more delicate, but incredibly rewarding, both visually and energetically, with a calm, clear-headed experience.
When deciding which strain to grow, think about what you’re hoping to get from the process. If you’re new to cultivation, start with Golden Teacher or B+. If you’re drawn to beauty, patience, and precision, True Albino Teacher might be your match.
No matter which path you take, approach each grow as a learning experience. The mushrooms will teach you more than you expect.
Grow with Intention with Grow Your Own Thoughts
At Grow Your Own Thoughts, we see mushroom cultivation as a practice of ritual and self-sufficiency. Growing your own psilocybin helps you slow down, pay attention, and build a deeper relationship with what you’re cultivating. It’s a reminder that healing and insight often come from the same place as growth: patience and care.
We designed our Grow Your Own Thoughts kits to make this process approachable for everyone, no matter your experience level. Each kit comes with a prepped and colonized substrate, easy humidity control, and clear, step-by-step instructions to guide you from incubation to harvest. You don’t need special equipment or a scientific background. All you need is curiosity and a willingness to try.
Ready to begin your own grow with confidence and care? Shop our grow kits and explore more educational guides on mindful microdosing and cultivation.
The contents of this blog are intended for informational purposes only. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
